The ultimate purpose of Ayurveda is to give selfless help to ALL.
Ayurveda (pronounced: ah your vayda) is a Sanskrit word, which literally means “the science of life”, and has been the natural healing system used throughout India, Nepal, and Tibet and the Himalayas. Ayurveda was originally known to have been first developed and established 4000 years ago by the great sages who developed India’s original systems of meditation and Yoga.
The study of Ayurveda includes herbal medicine, dietetics, body work, exercise, life style counseling, psychology and spirituality. It not only deals with medical science, but also with the social, ethical, intellectual, and spiritual life of all living beings.
As a holistic paradigm, Ayurveda’s definition of life includes mind, body, and spirit. Ayurveda analyzes the anatomy and physiology, (including the emotions, and mind) of the person as the interplay of three governing principles–vata, pitta, and kapha. Imbalance and disease are characterized as being caused or governed by one or more of these entities called doshas. They regulate the bio-chemistry of the body. Ayurveda views the most important causative factors in health and disease are one’s diet and lifestyle and emotions.
At our Center we offer.
- get personal training
- learn about healthy life style changes
- get a delicious Ayurvedic lunch on request
- participate in frequently organized workshops and special events.
- Rejuvenate yourself with an Ayurvedic Massage